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About Listen Out at The Centre

The Centre is a counselling and psychotherapy service in Hereford providing professional psychological support for people suffering from mental distress such as:
depression, ptsd, trauma, eating disorder, cbt, cognitive behavioural therapy, Anxiety, phobias, panic, social anxiety, low self esteem, stress, sleep problems, chronic fatigue, abusive relationships, abusive patterns of relating, emotional abuse, sexual abuse, physical abuse, internal working models, medical trauma, working with carers, working with caring relatives, role-reversal, role-delegation, post-traumatic stress disorder, recurring trauma, unresolved mourning, early experiences of loss, early experiences of separation, anxiety attacks, panic attacks, feelings of nausea, feelings of giddiness, excessive sweating, inability to concentrate, feelings of futility, low self-worth, low self-esteem. alcohol addiction, alcohol dependency, grief, grief counselling, bereavement, bereavement support, group therapy, group counselling, temper, anger, anger management, stress therapy, boarding school survivors, refugees, survivors of trauma, second generation survivor trauma, british association for counselling and psychotherapy, eap, unemployment, redundancy, psychotherapist, counsellor, mental health, mental disorder, talking therapy, cognitive behaviour therapy, critical incident debrief, critical incident debriefing, eye movement desensitization and reprocessing, EMDR.

The Centre also provides work related support, EAP, redundancy counselling, staff related issues, conflict resolution, workplace stress.

All our counsellors and psychotherapists have long term experience in counselling and psychotherapy and are professionally registered and accredited with:
United Kingdom Council for Psychotherapy, UKCP and the British Association for Counselling and Psychotherapy BACP.

We provide a variety of therapies:

• CBT, Cognitive Behaviour Therapy
• Psychodrama
• Jungian Analysis
• Person Centred Counselling
• Couples Counselling
• Group therapy
• Individual therapy
• One to one therapy
• One to one supervision
• Forensic counselling
• Forensic psychotherapy
• Counselling
• Psychotherapy
• Military
• Post Traumaic Stress Disorder
• PTSD
• Army
• Royal Navy
• Roayl Air Force
• Combat
• Riterment
• Civilian
• Forces
• Combat Stress
• Shell Shock
• Civvy
• Specail Forces

The team at The Centre comprises of:
Ian Kirkpatrick, Rowena Gomery, Marian Gillett, Fiona Palmer Barnes, Steve Corry, Paul Lewis, Dr Michael Pokorny & Sue Thorogood.